Tips for Relief of piles hemorrhoids at Home

Tips for Relief of piles hemorrhoids at Home

Here are some tips to help cure your hemorrhoids. Piles can be very painful. For people with hemorrhoids, even common things like sitting, walking and going to the bathroom are uncomfortable and painful. Therefore, it is very important to reduce the symptoms.

Hemorrhoids also called hemorrhoids is a collection of small veins in the anus that is anatomically normal. Problems with hemorrhoids, which protect the skin of the anus from bowel movements, when the vein swells in the anus or rectum.

Relief of piles hemorrhoids

1. walk

Walking or light exercise helps your bowel movement and allows you to see your stool without too much effort. When you have hemorrhoids, you should be careful while exercising because some physical activities stress your new job.
We do not know about them.

Adjust the frequency of the toilet

Just going to the bathroom when you have a bowel movement is a good way to avoid unnecessary pressure on your anus and rectum. This does not mean that you cannot wait long. Rubbing the stool is a function of pressure on the anus.

You should not sit on the toilet for longer than necessary, nor do anything, as it puts pressure on your workplace. Dr. "The toilet is not the place to read a book or take a crossword quiz," Simon warned.

2. Epsom Salt

Epsom salts can be used for left bathing or rubbing, and are very effective in relieving hemorrhoids.
There are two ways to use Epsom salt for the relief of hemorrhoids. A lukewarm water is used for bathing and for kneading and applying piles directly.

Fill the tub with 15 cm of water, add two cups of retroactive Epsom, or half a cup to bathe in the basin. Then, I recommend taking a salt bath three times a day for 15 minutes.



To make an ointment, you need the following ingredients:

1. Glycerin
2. Epsom Salt
3. Soft Mist


How to make

1. To make flour, add 2 tablespoons of glycerin and 2 tablespoons of Epsom salt.
2. Put the dough on the gauze and stick it on your anus for 15 minutes.
3. Discard the gauze and wet the new gauze with water and wipe gently.
4. Repeat every 6 hours until hemorrhoids subside.


ice pack

I recommend using ice packs as the cold helps reduce swelling. If you do not have a medical ice pack, put ice in a plastic bag and wrap it with a thin cloth. Do not apply ice directly to your skin.

3.Dietary fiber intake

Good digestive health can prevent or intensify your hemorrhoids.
Fiber-rich foods help soften the stool and help flush out the stool, so it is recommended not only to relieve pain when excreted, but also to prevent hemorrhoids.

If you already have hemorrhoids, you can get fiber in the form of nutrients in addition to food. However, laxatives should be avoided. This is because taking laxatives increases the number of times you go to the bathroom. Drinking lots of water can help to soften your stool.

4. Relieving hemorrhoids with aloe

Aloe vera has anti-inflammatory and sedative properties in reducing hemorrhoids and moisturizing hemorrhoids.
Aloe vera gel, which is actively recommended for almost all skin diseases, is also good for hemorrhoids. The National Center for Complementary and Universal Medicine recommends the use of aloe to reduce inflammation of the perianal vein.
Aloe Vera Gel is available at pharmacies and health food shops. To remove directly from the plant, cut the aloe vera leaves vertically and dig a clear gel with a spoon. Apply a small amount directly on the anus. Refrigerate the remaining gel.

If you have never used aloe vera before, apply it to other areas of your skin first if you are allergic. There should be 24 hours to confirm the response.

Witch hazel leaf

Witch hazel leaves are known for their ability to relieve varicose veins, vascular diseases, and urticaria. Harvard Medical School also recommends witch hazel for relief from hemorrhoids.

1. Put 2 tablespoons witch hazel leaves in a glass of water and boil for 10 minutes.

2. After cooling, soak it in cotton.

3. Gently apply on the anus several times a day.
4. Refrigerate any leftover water.

Witch hazel can be found in health food stores and pharmacies can be found in ointments.